Catalog Description

Hours: 54 lecture
Description: An overview of happiness and well-being through current theory and research in positive psychology. This course explores the relationships between positive psychology, psychological theories, and the application of strategies to enhance happiness and well-being. Topics include personal strengths, gratitude, meaning and social connection. Emphasis on analyzing theories, cultural perspectives, research methods, and empirical evidence, all with a direct application to everyday life, including finding meaning in relationships, career, and life. (CSU)

Course Student Learning Outcomes

    Effective Term

    Course Type

    Contact Hours

    Outside of Class Hours

    Total Student Learning Hours

    Course Objectives

    General Education Information

    • Approved College Associate Degree GE Applicability
      • CSU GE Applicability (Recommended-requires CSU approval)
        • Cal-GETC Applicability (Recommended - Requires External Approval)
          • IGETC Applicability (Recommended-requires CSU/UC approval)

            Articulation Information

              Methods of Evaluation

                Repeatable

                Methods of Instruction

                  Typical Out of Class Assignments

                  Reading Assignments

                  Writing, Problem Solving or Performance

                  Other (Term projects, research papers, portfolios, etc.)

                  Required Materials

                    Other materials and-or supplies required of students that contribute to the cost of the course.