KIN 0006. Physical Fitness
Units: 0.5-2
Formerly known as PHED 6
Hours: 36 activity per unit
Emphasis on life-long exercise principles using a variety of muscular strength and endurance, aerobics and flexibility workouts. Examines cardio-respiratory fitness, exercise principles, and how to design and evaluate fitness programs/workouts. Students experience different types of workouts and are encouraged to apply the information to their own body and level of conditioning. (CSU, UC-with unit limitation)
Course Identification Numbering System (C-ID)
...AAD 0012 KIN 100 KIN 0081 KIN 101...0002 ANTH 130 ANTH 0006 ANTH 150 ANTH...
