KIN 0009. Cardio Kickboxing
Units: 0.5-2
Formerly known as PHED 13
Hours: 36 activity per unit
An intense non-contact cardiovascular workout utilizing kicking and punching techniques for differing fitness levels to include: warm-up, cardiovascular segment, muscle conditioning exercises, stretching, and cool down. (CSU, UC-with unit limitation)
Course Identification Numbering System (C-ID)
...AAD 0012 KIN 100 KIN 0081 KIN 101...0015 CDEV 100 HDEV 0009 CDEV 110 HDEV...
