KIN 0010. Fitness and Weight Management Boot Camp
Units: 2-3
Formerly known as PHED 22
Hours: 54 (18 lecture, 36 activity) 2 units; 72 (36 lecture, 36 activity) 3 units
Encourages a healthy attitude toward exercise, wellness and weight management. Topics include assessing and improving fitness levels, as well as nutrition, healthy living, and active lifestyle strategies that are involved in attaining and maintaining appropriate levels of wellness. Students with body mass indexes of 25 or over are best suited for this course because of the emphasis on weight management. (CSU, UC-with unit limitation)
Course Identification Numbering System (C-ID)
...AAD 0012 KIN 100 KIN 0081 KIN 101...0006 COMM 180 COMM 0010 COMP 122 CSCI...
Transferable Courses to the UC System
...all of these ATHL, KIN and RECM activity...4 units from BIOL 0010 , BIOL 0011 or...
