KIN 0011. Instructional Methods for Group Fitness
Formerly known as PHED 85
Hours: 72 (36 lecture, 36 activity)
Addresses methods of instruction in leading group exercise in health clubs, resorts, institutions, corporate programs or medically supervised exercise programs. Topics include movement choreography, communication and cueing, music selection and counting. Practical application of kinesiology and muscle physiology are used to design various music based class formats and other current group fitness trends. (CSU)
Transferable Courses to the UC System
...all of these ATHL, KIN and RECM activity...from BIOL 0010 , BIOL 0011 or BIOL 0056...