KIN 0062. Fundamentals of Yoga
Units: 0.5-2
Formerly known as PHED 55
Hours: 36 activity per unit
Development of basic Yoga postures, breathing practices, stretching, and relaxation techniques as a method to improve flexibility, decrease stress and improve physical and mental well-being. (CSU, UC-with unit limitation)
Course Identification Numbering System (C-ID)
...AAD 0012 KIN 100 KIN 0081 KIN 101...0058 AJ 200 ADMJ 0062 AJ 220 ADMJ...
