NUTF 0014. Sports Nutrition

Units: 3
Advisory: Completion of NUTF 10 with grade of "C" or better
Hours: 54 lecture
Presents fundamental nutrition concepts and applies them to individuals interested in physical activity, exercise, and sport. Nutrition topics include short-term and long-term nutrient intake, hydration status, supplement use, and body composition as they relate to physical performance. Basic fitness information regarding the key components of fitness, energy systems, and energy balance will also be explored. (CSU)

Course Identification Numbering System (C-ID)

http://catalog.sierracollege.edu/student-resources/course-information/course-identification-numbering-system/

...NUTR 110 NUTF 0010 NUTR 120 NUTF 0005...0012 GEOG 160 GEOG 0014 GEOG 160 GEOG...